Conflict management is the process of limiting the negative aspects of conflict while increasing the positive aspects of conflict. The aim of conflict management is to enhance learning and group outcomes, including effectiveness or performance in an organizational setting. Sumaia Azmi (A Life-coach, Corporate Trainer & Counselor Psychologist) take this course Read more…
It’s difficult to be in a parent role when you are dealing with mental health issues like schizophrenia, bipolar disorder, depression, OCD, chronic anxiety, Borderline personality or some other sort of mental illness. These issues can affect the child in their upbringing. What can be done about it???
Our platform is aiming to connect Globally, where people around the world can be part of our experts and can serve globally, as well as, can be our Nirvana group members where they can access our Mind-Body-Soul services from anywhere in the world.Quality over quantity is our goal, and our Read more…
1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language. 2. Take care of Read more…
Here are five parenting tips parents can adopt while taking care of their child during the pandemic: 1. Be a good role model:Walk the walk and don’t just tell your child what you want them to do. Show them and let them learn by imitation. Humans are programmed to copy Read more…
Parenting is probably the most important public health issue facing our society. It is the single largest variable implicated in childhood illnesses and accidents; teenage pregnancy and substance misuse; truancy, school disruption, and underachievement; child abuse; unemployability; juvenile crime; and mental illness. These are serious in themselves but are even Read more…
From pregnancy and early years through to adolescence, fathers are a major influence on a child’s emotional and behavioural health. Fathers, like mothers, can boost their child’s mental health through warm and sensitive parenting, good communication, boundary- setting and positive supervision.
WHO defines self-care as “the ability of individuals, families and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider”. The scope of self-care as described in this definition includes health promotion; disease prevention and control; Read more…
The first wealth is health!!Nirvana is a place of healing and exploring oneself! It is a platform for “Wellness of Wholeness” where Mind-Body-Soul integrated services are being provided. Nirvana is your holistic lifestyle guide because you will get Mind-Body-Soul integrated services and certified experts who believe that the balance of Read more…
While burnout isn’t a diagnosable psychological disorder, that doesn’t mean it shouldn’t be taken seriously. Here are some of the most common signs of burnout: Alienation from work-related activities:Individuals experiencing burnout view their jobs as increasingly stressful and frustrating. They may grow cynical about their working conditions and the people Read more…