Corporate Wellness

Nirvana had a wonderful Focus Group Discussion with the British Red Cross, Bangladesh.

A focus group discussion helps the leaders in a company determining and gaining perspective on employee motivation, barriers and educating them on mental, behavioral, and overall wellness in group settings.

Nirvana corporate Wellness program aims to design programs the way you think will benefit your employees. Our unique designs of corporate wellness can have both physical activities, mindfulness activity and wellness workshops and sessions as an integrated wellness session for the mind, the body and soul.
If you want to hit goals, better your team performances, effective communications, staying active and mindful as your part of work culture, contact us for an integrated corporate wellness program or workshop designing for the team!

Corporate wellness: Corporate wellness programs include any activity designed to support better health at work and to improve health outcomes. These programs often include medical screenings, incentives, behavior change interventions, fitness programs, social support or competitions. Nirvana wellness program also aims to design programs the way you think will benefit your employees. Our unique designs can have both physical activities, mindfulness activity and wellness workshops and sessions as an integrated wellness session for the mind, the body and soul. If you want to hit goals, better team performances, effective communications, staying active and mindful as your part of work culture, contact us for an integrated wellness program designing for the team

“Mindfulness is the ability to know what’s happening in your head at any given moment without getting carried away by it.”
Mindfulness in the workplace is becoming more important as we transform from a manufacturing to a knowledge-based economy. In a manufacturing economy, the body was the primary means of production. But in a knowledge economy, it is the brain.
Some Benefits:
Hundreds of published studies shows that our brains are malleable and can actually be rewired through a mindfulness practice. Research on the brains of conflict meditators has documented neuron growth in the area of the brain associated with learning, memory and emotional control.
Neuron growth also occurs in the area of the brain responsible for awareness. Functional MRIs have noted other positive brain transformations in as little as eight weeks and with a daily practice of just under 30 minutes.
So do employees practice mindfulness in the workplace? Yes they do. Contact us now to arrange a mindfulness program.

Book a one to one session now!!

Corporate Mental Wellness Program

Struggling with workplace-related stress, a deniable truth. In the world of corporate organization, it’s a common issue for an employee suffering from stress.
Yesterday night, “Nirvana” arranged a delightful Corporate Mental Health & Wellness workshop with “Asian Consumer Care (Pvt.) Ltd.” This workshop was with the “Corporate & Factory” Team. Out next program will be with the “Sales Team”.
However, NIRVANA is successfully working on the “Corporate Mental Wellness Program”.

"Burnout is real — and it hurts many entrepreneurs"

Mental Wellbeing and Wellness for Corporates and Organization

A healthy workplace can be described as one where workers and managers actively contribute to the working environment by promoting and protecting the health, safety and wellbeing of all employees.

There are many risk factors for mental health that may be present in the working environment. Most risks relate to interactions between type of work, the organisational and managerial background, the skills and competencies of employees, and the support available for employees to carry out their work.

Risks to mental health include:

-Inadequate health and safety policies;
-Poor communication and management practices;
– Limited participation in decision-making or low control over one’s area of work;
-Low levels of support for employees;
-Inflexible working hours; and
-Unclear tasks or organisational objectives.

To know more and to design and book sessions on mental health wellbeing and wellness for your organization, contact Nirvana!! You can reach out to us through our Facebook page:

https://www.facebook.com/nirvanawellness.org