Emotional abuse is a way to control another person by using emotions to criticize, embarrass, shame, blame, or otherwise manipulate another person. In general, a relationship is emotionally abusive when there is a consistent pattern of abusive words and bullying behaviors that wear down a person’s self-esteem and undermine their Read more…
1. Spend time together Making time for your child will make them feel that they are important to you. Have fun while doing activities together like watching a movie or playing games that they enjoy. 2. Be attentive to what they say Give your child your full attention and listen Read more…
There are times in romantic relationships where it feels like everything is too much, and you can’t get through these stressful challenges. If you think that way, you’re not alone. It’s hard to get through it, but there are ways to get through even the toughest times where you feel Read more…
Conflict management is the process of limiting the negative aspects of conflict while increasing the positive aspects of conflict. The aim of conflict management is to enhance learning and group outcomes, including effectiveness or performance in an organizational setting. Sumaia Azmi (A Life-coach, Corporate Trainer & Counselor Psychologist) take this course Read more…
It’s difficult to be in a parent role when you are dealing with mental health issues like schizophrenia, bipolar disorder, depression, OCD, chronic anxiety, Borderline personality or some other sort of mental illness. These issues can affect the child in their upbringing. What can be done about it???
Our platform is aiming to connect Globally, where people around the world can be part of our experts and can serve globally, as well as, can be our Nirvana group members where they can access our Mind-Body-Soul services from anywhere in the world.Quality over quantity is our goal, and our Read more…
1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language. 2. Take care of Read more…
Here are five parenting tips parents can adopt while taking care of their child during the pandemic: 1. Be a good role model:Walk the walk and don’t just tell your child what you want them to do. Show them and let them learn by imitation. Humans are programmed to copy Read more…
Parenting is probably the most important public health issue facing our society. It is the single largest variable implicated in childhood illnesses and accidents; teenage pregnancy and substance misuse; truancy, school disruption, and underachievement; child abuse; unemployability; juvenile crime; and mental illness. These are serious in themselves but are even Read more…
From pregnancy and early years through to adolescence, fathers are a major influence on a child’s emotional and behavioural health. Fathers, like mothers, can boost their child’s mental health through warm and sensitive parenting, good communication, boundary- setting and positive supervision.