Question and Answer

It’s difficult to be in a parent role when you are dealing with mental health issues like schizophrenia, bipolar disorder, depression, OCD, chronic anxiety, Borderline personality or some other sort of mental illness. These issues can affect the child in Read more…

Mental Health

1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument Read more…

Parenting & Child Care

Parenting & child care

Parenting is probably the most important public health issue facing our society. It is the single largest variable implicated in childhood illnesses and accidents; teenage pregnancy and substance misuse; truancy, school disruption, and underachievement; child abuse; unemployability; juvenile crime; and Read more…

Paly time DADDY and KIDS

From pregnancy and early years through to adolescence, fathers are a major influence on a child’s emotional and behavioural health. Fathers, like mothers, can boost their child’s mental health through warm and sensitive parenting, good communication, boundary- setting and positive Read more…

Self-Care

WHO defines self-care as “the ability of individuals, families and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider”. The scope of self-care as described Read more…

Psychologist in Dhaka

The first wealth is health!!Nirvana is a place of healing and exploring oneself! It is a platform for “Wellness of Wholeness” where Mind-Body-Soul integrated services are being provided. Nirvana is your holistic lifestyle guide because you will get Mind-Body-Soul integrated Read more…

Signs and Symptoms of Burnout

While burnout isn’t a diagnosable psychological disorder, that doesn’t mean it shouldn’t be taken seriously. Here are some of the most common signs of burnout: Alienation from work-related activities:Individuals experiencing burnout view their jobs as increasingly stressful and frustrating. They Read more…