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Nirvana Corporate Welness
Nirvana Corporate Wellness: A Comprehensive Solution for Organizational Well-being
Blog
Who are with Nirvana?
Nirvana Wellness understands when people leave their homeland & go abroad, how challenging it can be at times; and also people from other countries have different processes to book sessions with mental health professionals. We always wanted to present Nirvana Read more…
Blog
Calm within Chaos
Discover the art of stress-busting and reclaim your serenity. From deep breaths to mindful escapes, these techniques empower you to navigate life’s challenges with resilience. Deep Breathing Exercises: Practice deep breathing to activate the body’s relaxation response. Inhale deeply through Read more…
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PSYCHOLOGICAL FACT: COUPLE’S CONFLICT & STONEWALLING
In 85 percent of heterosexual marriages, the stonewaller is the husband. If a man and woman suddenly hear a very loud, brief sound, like a blowout, most likely his heart will beat faster than hers and stay accelerated for longer, Read more…
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আত্মশুদ্ধি
নিজেকে সংশোধন করার মতো আদর্শ , শিক্ষা ও প্রয়োজনীয়তা আমরা সর্বপ্রথম ছোটবেলায় আমাদের মা, বাবা, পরিবার ও পরিবেশ থেকে পাই। আমাদের ছোটবেলায় আমরা যেভাবে আত্মশুদ্ধির জন্যে ইচ্ছুক থাকি, বড়ো হতে হতে সেগুলো ধীরে হতে থাকে এবং অনেকের মধ্যে শিক্ষার স্থীরতা Read more…
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The winter bell is ringing, but do you feel sad or not like yourself?
Lots of people get depressed in winter, or suffer from “the winter blues”. The medical name for this winter depression is seasonal affective disorder (SAD). SAD is a type of depression that is triggered by a change in seasons, most Read more…
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Counselor in Dhaka
Nirvana is a team of mental health counselors in Dhaka dedicated to providing counseling services for children, adolescents, and adults in the areas of mental health. Our scope is not restricted to individual and family counseling but also includes a range Read more…
Blog
Anger Management
Anger is a normal emotion that everyone experiences. However, when anger starts to cause problems in your life, it might be time to do something about it. People who experience chronic anger often find it difficult to manage and control Read more…
Blog
Counselors in Dhaka
Nirvana is a team of mental health counselors in Dhaka dedicated to providing counseling services for children, adolescents, and adults in the areas of mental health. Our scope is not restricted to individual and family counseling but also includes a Read more…