Recent Posts
Nirvana Corporate Welness
Nirvana Corporate Wellness: A Comprehensive Solution for Organizational Well-being
Who are with Nirvana?
Nirvana Wellness understands when people leave their homeland & go abroad, how challenging it can be at times; and also people from other countries have different processes to book sessions with mental health professionals. We always wanted to present Nirvana Wellness as a global platform & in our 4 years of journey, we provided services … Continue reading Who are with Nirvana?
What Couple can receive?
What benefits may a couple receive from a session at Nirvana Wellness? Let us hear from our specialists.To book a session with our Mental Health Professionals, contact us: (01762618820) or to know details about us, visit our website-www.nirvanawellness.org
Calm within Chaos
Discover the art of stress-busting and reclaim your serenity. From deep breaths to mindful escapes, these techniques empower you to navigate life’s challenges with resilience. Deep Breathing Exercises: Practice deep breathing to activate the body’s relaxation response. Inhale deeply through your nose, hold for a few seconds, and exhale slowly through your mouth. Repeat several … Continue reading Calm within Chaos